Today, I put my affairs in order,Didn’t have much to say or do;but when my lips caressed that glass with the goodness of 1759,It was the closest I’d felt to bliss in a while.When the wind brushed into my face at the back of a bike,I knew peace, felt weightless like I still had possibilities….
Category: mental health
The One Where I Trip:
And yeah I get panicky, freak out,And the world closes in on me,the edge where am often comfy,gets rattled and am violently cast out if it,thrust right in the middle;right there with the brightest flames,where am devoured by my fears. My heart races and my chest fails to keep up,struggle to breathe, and choke,I get…
#MentalHealthAwarenessWeek: Facts and Key Information on Depression
Mental Health Awareness week ends tomorrow, so I figured I would put up a post to that end !!
Day 6: On Self-care, how I take care of me
In a fast paced world like the one we live in, it’s quite easy to get lost into the chaos and forget about a few things that really matter, yourself for instance. So in today’s prompt I share a few things that I do for self-care. Spoiler alert, the things I do for self-care are…